A daily tonic to improve the health of your gut. Using Organic Apple Cider Vinegar as a base we infuse a selection of herbs to provide added benefits.


Why does Apple Cider Vinegar Improve Health?

It is partly due to the fact that as a fermented product in contains beneficial bacteria to aid a healthy Microbiome. The human microbiome is composed of bacteria, and microbes that reside in and on our bodies. These microbes have tremendous potential to impact our physiology, both in health and in disease. They protect against pathogens, educate the immune system, and, can affect Our gut microbiota is fundamental to the breakdown and absorption of nutrients. Without it, the majority of our food intake would not only be indigestible, but we would not be capable of extracting the critical nutritional compounds needed to function.

It could also be related to the fact that vinegar is an acid, specifically acetic acid, which is why vinegar has the sour taste. The pH changes it causes could also contribute to its benefits. Acetic acid can increase your body absorption of important minerals from the foods you eat. It is therefore possible that taking it before meals could assist the absorption of nutrients from within food. 

Vinegar has a long history as a balancer of blood sugars.

In 2007 a study cited by WebMD involved 11 people with Type 2 diabetes found taking 2 tablespoons of Apple cider Vinegar before bed lowered glucose levels in the morning by 6%.

How do I know a good quality vinegar?

When you look through the liquid you will notice a strand like substance floating in it . This is known as ‘the mother’ and indicates good quality. This forms from a longer fermentation period and the fact that the produces doesn’t filter or pasteurise the product which maintains healthy organism levels.

Which product should I take? FIRE of ICE?

FIRE provides warmth to the system. Aids in clearing mucous and provides resistance to infection.

Ingredients: Organic Apple Cider Vinegar, Infusions of organic Lemon, Onion, Garlic, Tumeric, Juniper, Peppercorns, Dill, Rosemary, Horseradish, Ginger

ICE focuses on cooling the body, supporting the nervous system.

Ingredients: Organic Apple Cider Vinegar, Infusions of organic Spearmint, Hibiscus, Tumeric, Tulsi, Balm, Lemongrass, Cornsilk and Honey.

Both blends contain Tumeric, known for its anti-inflammatory action.


Manna Wholefoods
274 South Terrace, South Fremantle
P: 08 9375 7995

Natures Harvest
20 Napolean St, Cottesloe
P: 08 9384 8900

Good Life

Shop 7 Dog Swamp Shopping Centre


P:9443 1553

Organic On Charles

299 Charles St, North Perth

P: 08 9227 9755